I want you to make the decision to put you and your health further up your list of priorities - that's physical AND mental.
If you unravel, so does your business, and every goal you are working towards.
Not once in our lives do we check EVERYTHING. We maybe look at one thing in isolation. But the lot? Never. Well now is that time.
Take stock of where you are and give yourself a personal MOT.
Go through each of the above and give yourself a:
PASS - Clean bill of health
ADVISORY - Something needs attention
or
FAIL - Something needs to be completely replaced
Once again, Now What?
All I'm doing is asking you to stop rushing about for a minute and give yourself a once-over, a look about yourself for just a moment.
Plot twist.
I've someone very close to me who has just been given a serious health scare. It came out of nowhere and it's a true 50/50 outcome. This changes everything.
Everything for them.
Please don't wait to do the things you want to do.
Parachute Jump? Go for it.
Renew vows in Vegas? Go for it.
Streak on a football pitch? Go for it.
We waste so much in the middle, worrying about what the end may be.
There will be situations and occasions where you feel powerless and have no real control over the flip of a coin, but when that happens, I ask you to find hope.
But give yourself the best possible chance.
Do the MOT. I've even made it easy for you by creating a document that I use for my club members and at my live events (You can find out more about both of those here.
You're welcome.