If you could press a magic button and lose a stone of weight each time you pressed it.
How many times would you press it?
I don’t know a single person who wouldn’t press it… sadly you can’t just press a magic button.
But as I found out, that you absolutely can lose the ‘impossible’ to shift weight.
It just required me to stop eating / drinking like I was a 20 year old. And doing things like going for regular walks. Radical stuff.
Declaration: I love cakes.
Take it from me who now has type 2 diabetes. Controlled.
Make the changes now before you get type 2.
As I found out it was all fun and games until it stopped becoming all fun and games.
At some point your health/weight is going to become a priority.
Why wait till you having your leg surgically removed by the NHS in order to lose 2 stone.
My bacon retention problem is no more.
No shakes, no potions. I reprogrammed my head.
My identity was all about food.
Pissed off. Eat food. Celebrate. Eat food. Bored. Eat food. Hungry. Eat food. That looks nice. Eat food.
I managed to separate the connection between my identity and food.
I/you wasn’t born fat. You ate fat. Soz.
So if you serious about losing weight I’ll ask you this.
If you was gonna die if you didn’t stop eating Jaffa Cakes and lose weight.
Would you choose to live or die?
That the question I asked myself.
It made my losing weight really, as in really, fucking easy.
Ps: I had an epic restaurant curry the other night 4 poppadoms. Sides. The lot.
Your life isn’t over. It’s just beginning.
Ironically. The source of your problem isn’t your mouth, stomach, it’s your brain.
Declaration: my 10 week Kingmaker program starts, Jan 17 rocks. Sort your head. Business. Weight. Health out. It’s ALL connected.
Pps: Honestly it’s really not your thyroid. It’s cakes. Soz.
#BaconRetention #ItsNotYourThyroidItsCake
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